Prasit Rungrueang (Bank)
Elite Trainer
Title : Fitness Instructor
Pillar : The CentralPlaza Rayong
Fitness Instructor :5 Years
Personal Trainer :5 Years
Group Exercise Instructor :5 Years
Qualification
- Bachelor degree in Sports Science
Specialties
- Muscle Building
- Mobility and agility
- Muscle Training
- Weight loss
- Freestyle Movement
- Muay Thai for fitness
- Flexibility and Mobility
- Functional Training Program
- Nutrition
- Sport specific training
