Sonnapha Wankhiri (Mameaw)
Elite Trainer
Title : Fitness Instructor
Pillar : The CentralPlaza Rayong
Fitness Instructor :3 Years
Personal Trainer :3 Years
Group Exercise Instructor :3 Years
Qualification
- Bachelor degree in Sports Science
- Certified Fitness Coach - Fitness First
Specialties
- Weight loss
- Muscle Training
- Flexibility and balance
- Mobility and agility
- Strength and conditioning
- Freestyle Movement
- Muay Thai for fitness
- Functional Training Program
