Phawat Pongphanarat (Nuengball)
Master Trainer
Title : Health and Fitness Manager
Pillar : The CentralPlaza Rayong
Fitness Instructor :10+ Years
Personal Trainer :10+ Years
Group Exercise Instructor :10+ Years
Qualification
- Bachelor degree in Sports Science
- Masters degree, Sports Science
- Certified Fitness Coach - Fitness First
- Certified Fitness Coach (CFC) Level 1
- ACE Sports Conditioning Certified (ACE)
- Personal Trainer(Gold level)- Fitness Innovations Thailand (FIT)
- TRX® Suspension Training Certification – Fitness Anywhere International
Specialties
- Weight loss
- Strength and Power
- Freestyle Movement
- Flexibility and Mobility
- Speed and Agility
- Strength and conditioning
- Functional Training Program
- Static and functional postural assessment
