Niradcha Damkeaw (Wine)
Personal Trainer
Title : Fitness Instructor
Pillar :
Fitness Instructor :2 Years
Personal Trainer :2 Years
Group Exercise Instructor :2 Years
Qualification
- 24/5 Nutrition Program Certification
- Certified Fitness Coach (CFC) Level 1
Specialties
- Weight loss
- Muscle Training
- Mobility and agility
- Fitness Test Training
- Freestyle Movement
- Functional Training Program
- Core building
- Plyometrics training
