
Anan Seangram (Tommy)
Master Trainer
Title : Fitness Instructor
Pillar : SAMYAN MITRTOWN
Fitness Instructor :10+ Years
Personal Trainer :10+ Years
Group Exercise Instructor :10+ Years
Qualification
- Bachelor degree in Sports Science
- Certified Fitness Coach - Fitness First
- Certified Fitness Coach (CFC) Level 1
- Certified Personal Trainer – American Council on Exercise (ACE)
Specialties
- Weight loss
- Muscle Training
- Muscle Building
- Mobility and agility
- Muay Thai for fitness
- Nutrition
- Flexibility and balance
- Postural Analysis
- Speed and Agility
- Injury rehabilitation (Post Medical Clearance)
- Strength and Power
- Functional Training Program
Achievements
PT Specialist
