Urassayakorn Thiamkeaw (Mona)
Master Trainer
Title : Fitness Instructor
Pillar : SAMYAN MITRTOWN
Fitness Instructor :4 Years
Personal Trainer :4 Years
Group Exercise Instructor :4 Years
Qualification
- Bachelor degree in Sports Science
- Certified Fitness Coach - Fitness First
Specialties
- Muscle Building
- Core building
- Sport specific training
- Muay Thai for fitness
- Strength and conditioning
- Nutrition
- Freestyle Movement
- Fitness Test Training
