Apirak Ouanmarong (Kong)
Personal Trainer
Title : Fitness Instructor
Pillar : SAMYAN MITRTOWN
Fitness Instructor :1 Years
Personal Trainer :1 Years
Group Exercise Instructor :1 Years
Qualification
- Bachelor degree in Sports Science
- Certified Fitness Coach - Fitness First
Specialties
- Core building
- Endurance
- Flexibility and Mobility
- Fitness Test Training
- Freestyle Movement
- Functional Training
- Mobility and agility
- Muscle Building
- Muscle Training
- Speed and Agility
- Strength and conditioning
- Weight loss
