Kidsada Hnongchang (Flame)
Elite Trainer
Title : Fitness Instructor
Pillar : The CentralPlaza Rayong
Fitness Instructor :2 Years
Personal Trainer :2 Years
Group Exercise Instructor :2 Years
Qualification
- Bachelor degree in Sports Science
- Certified Fitness Coach - Fitness First
Specialties
- Weight loss
- Muscle Building
- Mobility and agility
- Endurance
- Strength and conditioning
- Strength and Power
- Flexibility and Mobility
- Functional Training
- Freestyle Movement
